Fitness

Healthy Living

The YMCA is committed to tackling the obesity crisis and building a stronger, healthier community.

The YMCA is home to the largest selection of cardiovascular equipment (150 pieces) in the region. Each piece has personalized TVs attached to enhance your work-out experience.

The YMCA also offers comprehensive free-weight rooms association-wide and has 10 weight circuits to meet your weight training goals. We also offer free weight training orientation to set you up on the perfect program.

We offer a full-line of group exercise classes including Les Mills BodyPump, Zumba, boot camp, spinning, yoga, water fitness, senior fitness and youth classes.

The YMCA has personal training at all branches for individuals wanting extra motivation and attention.

The YMCA healthy living initiative is for all ages and is proud to be a Silver Sneakers site.


 Fitness Centers

The YMCA is home to the largest selection of Cardiovascular Equipment (150 pieces) in the region. Each piece has personalized TV´s attached to enhance your work-out experience. The YMCA also offers comprehensive free-weight rooms association-wide and has 10 Weight Circuits to meet your weight training goals. The YMCA healthy living initiative is for all ages and is proud to be a Silver Sneakers site.

Woman-Yoga

Our Mission: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind, and body for all.